Blueberry and White Chocolate Bars

Ingredients

40g (1/2 cups) rice pops
180g (2 cups) rolled oats
80g (1/2 cup) almonds roughly chopped
1/4 cup goji berries
25g (1/3 cup) shredded coconut
2 tbs chia seeds
125ml (1/2 cup) copha, melted
140g (1/2 cup) peanut butter
125ml (1/2 cup) honey
150g (1 cup) frozen blueberries
200g (1 1/3 cup) white chocolate melts

1

Line a 30 x 26cm baking dish with baking paper, leaving a slight overhang. In a large bowl place rice pops, rolled oats, almonds, goji berries, shredded coconut and chia seeds. Using a spatula, stir to combine and set aside.

2

Place copha, peanut butter and honey in a microwave safe bowl. Heat on high for 20 seconds. Remove stir mixture and then heat for a further 10 seconds. Remove from microwave and pour over dry mixture.

3

Add in frozen berries and using a spatula stir to coat thoroughly and transfer into baking dish. Spread mixture evenly into the dish and press down firmly with spatula. Place in fridge for 1 hour to set.

4

5 minutes before removing tray from break up white chocolate and place in a microwave safe dish. Cook on high for 30 seconds. Remove, stir mixture and then cook for a further 30 seconds.

5

Drizzle chocolate over muesli slab and allow to set for 5minutes. Remove muesli slab from tray and place on chopping board. Using a sharp knife, cut into desired bar and serve. Store remaining bars in an airtight container and store in fridge.

Ingredients

 40 g rice pops
 180 g rolled oats
 80 g almonds roughly chopped
 ¼ cup goji berries
  cup shredded coconut
 2 tbsp chia seeds
 125 ml copha, melted
 140 g peanut butter
 1 cup frozen Australian blueberries
 200 g white chocolate melts

Directions

1

Line a 30 x 26cm baking dish with baking paper, leaving a slight overhang. In a large bowl place rice pops, rolled oats, almonds, goji berries, shredded coconut and chia seeds. Using a spatula, stir to combine and set aside.

2

Place copha, peanut butter and honey in a microwave safe bowl. Heat on high for 20 seconds. Remove stir mixture and then heat for a further 10 seconds. Remove from microwave and pour over dry mixture.

3

Add in frozen berries and using a spatula stir to coat thoroughly and transfer into baking dish. Spread mixture evenly into the dish and press down firmly with spatula. Place in fridge for 1 hour to set.

4

5 minutes before removing tray from break up white chocolate and place in a microwave safe dish. Cook on high for 30 seconds. Remove, stir mixture and then cook for a further 30 seconds.

5

Drizzle chocolate over muesli slab and allow to set for 5minutes. Remove muesli slab from tray and place on chopping board. Using a sharp knife, cut into desired bar and serve. Store remaining bars in an airtight container and store in fridge.

Blueberry & White Chocolate Bars

Healthy Blueberry Banana Bread
Blueberry Blujito
Three Ingredient Blueberry Ice-blocks