Blueberry & Kale Salad

Ingredients

4 tablespoons apple cider vinegar
1/2 small onion, grated
1 tablespoon Worcestershire sauce
1 teaspoon Tabasco sauce
1 garlic clove, minced
1/2 Granny Smith apple, grated
1 cup (250ml) buttermilk
6 tablespoons mayonnaise
6 tablespoons sour cream
3 tablespoons micro chervil
1/2 to 1 teaspoon salt
1/4 to 1/2 teaspoon freshly ground black pepper
1/4 to 1/2 teaspoon sugar
1 bunch kale, around 8 stalks
1 cup (155g) fresh blueberries

Stir together apple cider vinegar, grated onion, Worcestershire sauce, Tabasco sauce, garlic clove and granny smith apple in a jar with a tight-fitting lid. Stand for 5 minutes.

Add buttermilk, mayonnaise, sour cream and micro chervil. Cover jar with lid and shake until mixture is smooth. Add salt, pepper, and sugar to taste.

Tear the leaves from the kale stalks, and into pieces. Place into a medium sized bowl and massage with your hands until the leaves soften and turn a brighter green.

Toss together kale, blueberries and 1/2 cup dressing in a large bowl. Add a little more dressing to your taste and serve.

Ingredients

4 tbsp apple cider vinegar

½ small onion, grated

1 tbsp Worcestershire sauce

1 tsp Tabasco sauce

1 garlic clove, minced

½ Granny Smith apple, grated

1 cup buttermilk

6 tbsp mayonnaise

6 tbsp sour cream

3 tbsp micro chervil

1 tsp salt

1 tsp freshly ground black pepper

1 tsp sugar

1 bunch kale, around 8 stalks

1 cup fresh Australian blueberries

Directions

Stir together apple cider vinegar, grated onion, Worcestershire sauce, Tabasco sauce, garlic clove and granny smith apple in a jar with a tight-fitting lid. Stand for 5 minutes.

Add buttermilk, mayonnaise, sour cream and micro chervil. Cover jar with lid and shake until mixture is smooth. Add salt, pepper, and sugar to taste.

Tear the leaves from the kale stalks, and into pieces. Place into a medium sized bowl and massage with your hands until the leaves soften and turn a brighter green.

Toss together kale, blueberries and 1/2 cup dressing in a large bowl. Add a little more dressing to your taste and serve.

Blueberry & Kale Salad

Ingredients Directions