Breakfast Super Bars

Ingredients

1 1/2 cups instant oats
1 cup quinoa, cooked
1 tsp baking powder
1/3 cup coconut sugar
1/4 cup hemp seeds
2 medium bananas
2 eggs
2 generous tsp peanut butter
1/2 lemon, juice
1 tsp vanilla extract
1/4 cup goji berries
1 punnet fresh blueberries

1

Preheat the oven to 180 degrees.

2

Line a baking tray with baking paper.

3

In a large mixing bowl whisk together the oats, quinoa, sugar, baking powder, and hemp seeds.

4

In a separate bowl, mix the banana, nut butter, eggs, lemon juice and vanilla.

5

Pour the wet ingredients over the dry ingredients and mix.

6

Fold in the goji berries & blueberries.

7

Spread mix on a lined baking tray and bake for 25 – 30 minutes until golden brown.

8

Once cooled, slice into bars to serve.

Courtesy of Good Chef Bad Chef
Recipe by: Rosie
http://www.goodchefbadchef.com.au/our-recipe/breakfast-super-bars/

Ingredients

 1 ½ cups instant oats
 1 cup quinoa, cooked
 1 tsp baking powder
  cup coconut sugar
 ¼ cup hemp seeds
 2 medium bananas
 2 eggs
 2 generous tsp peanut butter
 ½ lemon, juiced
 1 tsp vanilla extract
 ¼ cup goji berries
 1 punnet fresh blueberries

Directions

1

Preheat the oven to 180 degrees.

2

Line a baking tray with baking paper.

3

In a large mixing bowl whisk together the oats, quinoa, sugar, baking powder, and hemp seeds.

4

In a separate bowl, mix the banana, nut butter, eggs, lemon juice and vanilla.

5

Pour the wet ingredients over the dry ingredients and mix.

6

Fold in the goji berries & blueberries.

7

Spread mix on a lined baking tray and bake for 25 – 30 minutes until golden brown.

8

Once cooled, slice into bars to serve.

Courtesy of Good Chef Bad Chef
Recipe by: Rosie
http://www.goodchefbadchef.com.au/our-recipe/breakfast-super-bars/

Notes

Breakfast Super Bars